Lifestyle Reboot

The Lifestyle Reboot is a 5-week program that overhauls your diet and lifestyle and always achieves results. My 5 phase system takes you through a whole foods reset and ends by integrating the habits necessary for successful maintenance. Designed initially as a jumpstart for weight loss programs aiming to achieve a loss of 30 pounds or more, it has now been adapted to fit all goals, even if weight loss is not a desired result.